Summer Camp,
for women.
Good Company is a thoughtfully designed wellness retreat for women who want to step away from daily demands and reconnect; with themselves, with nature, and with other grounded, growth-oriented women.
This is summer camp, reimagined.
Over four days, you’ll experience movement, meaningful conversation, outdoor adventure, nourishing food, and space to breathe; all within the supportive rhythm of camp life.
What does it
Entail?
This is a 3-night, 4-day experience that will be facilitated by qualified practitioners who aim to foster safe, connected spaces to build momentum for change: Céline Leduc, Regan Haley.
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We're here to create an environment where you can reconnect with the person you want to be and leave with the practices, experiences, and quiet confidence to carry that home with you.
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Here's what we know: getting back to yourself doesn't have to be painful or serious or full of protocols that don’t align with your actual day to day.
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It can feel like camp. New experiences, real connection, whimsy and trying things that make you feel capable and grounded (resourced).
So (join us at) come to camp. Reconnect with the person you feel good being.
Where?
Hosted at the beautiful Centennial Landing (in the Grand Lake area of NB), this site boasts 350 acres of lakes, forests, trails, and fields. Further supporting the experience with the lodge-style building, bathrooms, Yents and Aabins for sleeping, and shelters throughout the site.
For who?
This experience is designed for:
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Women seeking deeper connection and community
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Busy professionals or caregivers needing intentional reset time
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Nature lovers craving outdoor movement and fresh air
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Anyone wanting to strengthen wellness habits in a supportive environment
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Women who miss camp and the feeling of belonging it creates
No prior experience in yoga, outdoor skills, or wellness practices is required. Come as you are.
The nitty gritty
Cost/Dates
Thursday September 24th
(Registration 3:00pm - 5:00pm)​
to
Sunday September 27th
(1:00pm)
$550.00 + tax
This cost includes all accommodations, meals, full programming, and facilitator-led sessions, a comprehensive wellness retreat experience.​
Activities​
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Movement & Wellbeing:
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Yoga
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Sauna
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Morning Movements
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Water & Nature
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Canoeing​
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Kayaking
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Lake Swim
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Camp Life
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Games​ (yes, GAMES)
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Campfires
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Growth
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Health momentum chats with Dr Celine Leduc (ND)​
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Nutrition Awareness
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Nourishment
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Meal planning​
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Group Cooking
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Accommodations
There is a mix of yurt-style tents (single or doubles) and A-frame cabins (shared)
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Bathrooms are located in the main lodge-style building.
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What's included
The cost stated includes all the food, accommodations, and programming offered during the weekend.
The programming will be a mix of sessions ranging from morning yoga, sauna, afternoon swim, canoeing, and campfire all the way to nutrition awareness and women's health.
A peak into the schedule
Below is a general idea of the flow of the weekend. Your own personal schedule will be built by you with invitations to sessions throughout the experience. Prior to the event we will send out your options and you can pick and choose what feels best. During the weekend, if you want to make some changes, we will be happy to accommodate that as well!
Thursday | Arrival & Connection
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3:00–5:00 PM: Check-in & settle into accommodations
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5:30–6:30 PM: Welcome Circle: meet your fellow participants
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6:30–7:30 PM: Dinner
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7:30–9:00 PM: Campfire & Story Sharing: relax, connect, and set intentions
Friday | Movement & Mindfulness
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7:30–8:30 AM: Morning Movement: gentle stretches and breathwork
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8:30–9:30 AM: Breakfast
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10:00–12:00 PM: Outdoor Adventure: canoeing, kayaking, or lakeside reflection
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12:30–1:30 PM: Lunch
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2:00–4:00 PM: Guided Wellness Session: health momentum discussions
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4:30–5:30 PM: Sauna & Relaxation
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6:00–7:00 PM: Dinner
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7:30–9:00 PM: Evening Connection & Games: camp-style fun and reflection
Saturday | Nature, Growth & Reflection
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7:30–8:30 AM: Yoga & Mindful Movement
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8:30–9:30 AM: Breakfast
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10:00–12:00 PM: Water Activities: swimming, kayaking, lakeside journaling
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12:30–1:30 PM: Lunch
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2:00–4:00 PM: Personal Growth Workshops: small-group discussions & skill-building
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4:30–5:30 PM: Free Time / Optional Sauna
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6:00–7:00 PM: Dinner
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7:30–9:00 PM: Reflection Circle: wrap up day, share insights, campfire connection
Sunday | Closing & Departure
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7:30–8:30 AM: Final Morning Movement / Meditation
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8:30–9:30 AM: Breakfast
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10:00–11:00 AM: Closing Circle: reflection, gratitude, goodbyes
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11:00 AM–12:00 PM: Check-out & Departure
Celine Leduc
The guides
With a shared commitment to living well, these two are aligned both in their professional practices and their personal approaches.
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The weekend is designed deliberately to allow participants elements of choice and group experiences to ensure everyone's days are filled in a way that reflects their needs and wants for a meaningful day.
